Working hard

It’s hard work taking down a trampoline. It’s best to pace yourself and take a break every now and then.

And once you get to be a certain age, stopping to stretch will aid in preventing injuries.

This is a good stretch for your hamstrings and your back. Your partner provides the resistance. Reach, Bill, reach.

Here you see an assisted glute stretch. Isn’t Fritz such a helpful son?

I think in this one, Bill is getting into position to show Fritz a stretch or two.

We’ve been enjoying the warm weather (obviously). Extended forecast is calling for snow on one of the days we’re packing. Nice. At least we’re heading south.

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One thought on “Working hard

  1. 65 and sunny here in Atlanta today….!! It's super hot in the summer, but man, I LOVE this weather in the winter!!

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